For many of us, February is the time that we finally give up on our well-intentioned New Year’s resolutions. But for those who promised to lose weight, find new love or rekindle lost romance, this month could be different.
Local hypnotherapist and coach Jeannie Spencer, founder of Invision Your Life, has chosen the month of February to kick off a comprehensive series of personal development workshops in the Comox Valley.
The series begins with Spencer’s hypnosis weight loss program, which promises to help participants lose weight using the power of their minds.
"Anyone who has ever attempted to lose weight knows that it takes more than diet and exercise,” says Spencer. “People dealing with weight problems generally have emotional triggers that set unhealthy habits into motion. Once these triggers are identified and dealt with, weight loss and maintenance become easier.”
The 12-week program, beginning February 16 (she swears it’s a coincidence that the workshop begins on “Fat Tuesday”), is preceded by a private two-hour hypnotherapy session and continues with 11 weekly group classes.
The series continues on February 13 with a full-day couples' hypnosis workshop limited to only five couples. Entitled “Invision Your Love,” the workshop is designed to help busy couples – especially those with children – rediscover their lost passion, release resentment and embark upon a new loving path.
“Couples continually tell me there’s just no time or energy left in the day for each other,” says Spencer. “When they finally do find the time, all the pressure of romance takes hold and they end up disappointed. This workshop is about elevating your love life and reigniting the passion you’d all but forgotten.”
For those still searching for a significant other, a special Valentine’s Day workshop for singles may help guide Cupid’s arrow. On February 14, Spencer will help 10 participants discover what they truly want in a partner, build their confidence and attract their ideal mate in this half-day workshop.
Rounding out February’s line-up is Spencer’s highly acclaimed “Invision Your Birth” workshop on February 25. This unique, three-hour workshop adds a new spin to Spencer’s previous teachings as a Hypnobirthing practitioner and is open to expectant mothers and their birthing partners.
Invision Your Birth will show participants how to use hypnotherapy to reduce anxiety and achieve relaxation and control during the birthing process. Participants of the workshop, which has been endorsed by Comox Valley Midwifery, will also receive a CD of their personalized birthing script to help them achieve a natural and relaxed childbirth.
“The mind is an incredibly powerful tool,” says Spencer. “It contains everything you need to achieve clarity and realize your true potential; all that’s missing is the instruction booklet. These workshops will help you unlock the power of your mind and start living your ideal life.”
To register for any Invision Your Life workshop, or for more information, call 1-888-556-8411 or visit www.InvisionYourLife.com.
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